How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t gone down ...

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

Fans Beg Singer for Workout Routine After Flaunting Abs in a Bikini originally appeared on Parade. Ellie Goulding spent a European getaway in skin-baring bikinis – and fans are going wild. The ...

Denise Austin showed off toned abs and legs while wearing a neon bikini on Instagram. The 66-year-old fitness icon posed on the beach with a volleyball in the sun. Fans had a lot to say in the ...

Courteney Cox gave fans a glimpse of how she stays fit. Cox, who turned 60 last month, took to Instagram to share her workout routine on Monday, July 8. “So I just had a birthday,” she said while ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...