These women adopt specific habits that help them stay in shape and maintain their curves. While it’s important to know that there isn’t a perfect body, some women are curvier and thicker and some have ...

Gyms that cater exclusively to women aren’t anything new. As far back as 1964, Elaine Powers Figure Salons tried to entice more women to work out — even though the chain was created by a male ...

Women can now compete in bikini, figure, fitness, and physique classes in addition to the Ms. Olympia competition. In their official website, the IFBB describes their women's 'disciplines' as women ...

Dispelling the myth that weightlifting makes women bulky, this article reveals that strength training actually builds lean ...

In the middle of BBC World news is a story about a South Korean pop star turned to bodybuilding. The Korean feminine body ideal, the report reveals, has long been petite and thin, but is now changing ...