In the age of weight loss or inch loss, weight as a subject has become a matter of discussion among every set of people. While there is a section that wishes to lose weight, there also exists a set of ...

It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Every single day, 47 million Americans take medication to lower their "bad" LDL cholesterol in an effort to reduce their risk of heart disease. For the vast majority of people, that medication is a ...

Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

Winter weight gain is not uncommon, and may be due to an increase in appetite during the colder months. Find out why this happens and the healthy habits that can help to prevent it ...

Antidepressants significantly impact weight, heart rate, and blood pressure differently. While some drugs aid weight loss, ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...