A Harvard-trained doctor has suggested the most simple habit to lower blood sugar. The best part is it does not require you ...

Discover the science-backed micro-workout that prioritizes consistency over duration, helping you combat muscle loss and stay independent without setting foot in a gym.

Brandon Dwyer, a walk-on fifth-year senior at Florida Gulf Coast who didn't score his first points until this year, shares ...

Veterinarians reveal the best dog breeds for seniors who live alone, from gentle companions to loyal watchdogs.

Despite a season-high 18 turnovers, the Cougars fended off a feisty Wildcats squad for their 11th win of the season.

Crafting The New York Times Book Review’s annual list involves arguments, politicking and, every once in a while, a rare ...

Women's college hockey players and USA stars Caroline Harvey and Abbey Murphy are top prospects for the 2026 PWHL draft.

Grace United Methodist Church will hold Return to Bethlehem Dec. 10-13 at the church, 639 Georgia Ave., North Augusta. Guided ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

After kneeling out SU’s bowl win, quarterback Kyle McCord cooly tossed the ball over his head to walk-on wide receiver Nick ...

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While the holidays can be seen as a time of the year that many come together to celebrate, many adults spend the holidays ...