Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Tricep Extension Push-Up: Come into plank position, shoulders stacked directly over hands, body in straight line from head to toe. Keeping body straight, bend elbows and lower until both forearms lie ...

Ease into your day with this 10-minute slow flow morning yoga stretch. Move mindfully to release tension, improve flexibility ...

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Diwali parties are an integral part of the festivities. With Diwali near, host stress-free parties with 10-minute snacks like masala papdi chaat, paneer tikka bites, and chocolate paan. These quick, ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art. This one, called “Untitled (Studio),” was painted by the American Kerry James ...

EV charging is about to get a lot quicker in the U.S., according to ChargePoint's CEO and president. The EV charging network is partnering with Eaton to connect chargers to direct current grids for ...

Aneet Padda, soaring after 'Saiyaara's' success, recently recounted a cherished fangirl moment with Alia Bhatt, who lauded her performance. Padda revealed she practiced Bhatt's monologues as a child, ...

Dark stores are the most critical cog in the wheel for quick commerce companies to run smoothly. From the moment a customer places an order to the time it’s delivered at their doorstep, every step has ...

His first season in DC might be the most memorable one. Scherzer had the best two start run in MLB history against the ...

An RNAi based genetic screen and subsequent analyses reveal how dyneins and small GTPases coordinate autophagosome positioning at the ncMTOC in fat cells, advancing understanding of autophagic vesicle ...