This article contains details about Episode 5 of “Heated Rivalry,” now streaming on HBO Max. “Heated Rivalry” stars Hudson ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

The British star, 34, has toned up to great effect after binning fast-food and embracing fitness following the birth of ...

Ed Sheeran has unveiled a muscular transformation, revealing how becoming a dad changed his outlook on health and fitness.

FIT and healthy, gym fanatic Ryan Mickleburg was training for four marathons, taking part in Hyrox competitions and felt ...

Myocarditis has become a flashpoint in debates about COVID vaccines; however, new research suggests this rare heart ...

Transposable elements are stretches of DNA that can move around the genome. Many of these DNA sequences originate from long ago, when viruses inserted ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

Today we put a classic gym myth on trial - does size actually equal strength? We step into the gym with two absolute units, Jamie Christian and Matty Campbell, both 6'6 and over 260 lbs, to see if ...

Red Rocks guy, or Slavic, an ultra runner who calls himself “Beast,” is a legend at the Red Rocks Park and Amphitheatre in Colorado. Slavic is famous for performing an intense workout several times a ...