More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Tracy was dreading Christmas. She was 184lbs, nearly putting her into the obese range for her petite 5ft 6in frame. But in ...

Mattix’s diagnosis led to a long journey of physical therapy, occupational therapy and a long list of appointments to get ...

Mattix’s diagnosis led to a long journey of physical therapy, occupational therapy and a long list of appointments to get ...

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...

Today Apple shipped the RC version of iOS 26.2, meaning a public launch is coming very soon. Apple already previously confirmed that iOS 26.2 would launch in December to all users. But now that the RC ...

We're getting closer to the launch of the final major iOS update of the year, with Apple set to release iOS 26.2 in December. We've had three betas so far and are expecting a fourth beta or a release ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA Network Open study published earlier this month has found prioritizing ...

Forbes contributors publish independent expert analyses and insights. Kate O’Flaherty is a cybersecurity and privacy journalist. Apple’s iOS 26.1 has been out for a few weeks now, alongside an update ...

Cicero, N.Y. — There’s a saying, “hard work beats talent when talent doesn’t work hard.” There is a host of Section III boys basketball players who understand this and put in countless hours to work ...