Some workouts change your muscles. This one changes your mindset. We visited Primal Kickboxing in Washington Township, where a 30-minute high-intensity bag workout is helping people get healthier, ...

Regular washing, chemical treatments, heat styling and exposure to environmental aggressors like pollution slowly erode the ...

As clocks change and nights draw in, owners return to offices, and thousands of dogs struggle with the sudden quiet. The ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Cold nights, shorter walks, longer shifts. You step in the door and find foam snow, a chewed remote and frayed nerves. Across Britain, owners report a ...

Litz, who joined the Broadway cast of “Wicked” as Fiyero in May 2023, has set a high bar for his marathon Sunday. The actor, ...

Ewa Pajor is already training with the ball – Mundo Deportivo The Barcelona forward suffered an injury to her right knee three weeks ago in the match against Atlético Madrid.

Katrina Kaif and Vicky Kaushal got married at Six Senses Fort Barwara in December 2021. This historic fort, which is over 700 years old, has been beautifully converted into a luxurious and ...

The latest social media trend on TikTok and Instagram, dubbed the "Great Lock In," kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on a personal goal ...

Dr. Sudhir Kumar, a neurologist, transformed his life by completing 150 half marathons. He started running at age fifty despite a painful chronic condition. His journey began in 2020. He achieved ...

Barcelona head coach Hansi Flick has revealed that Lamine Yamal is yet to recover full fitness.This of course comes with the 18-year-old continuing to deal with an ongoing case of pubalgia.Lamine was ...

Dr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, analysed whether it’s better to run outdoors or stay indoors when ...