Minute Full Body Flow to Boost Confidence, Flexibility & Burn Fat Welcome to Yoga for Over 40, where we empower you to feel ...

Welcome and thank you for joining me for a 40 minute full body flow. This is a dynamic practice for all levels designed to ...

Fitbit Versa 4 hits new record low on Amazon, just weeks before Black Friday.

Jennifer Aniston's boyfriend Jim Curtis shared his thoughts on finding love at any age. As the wellness coach wrote, "Go out, open yourself to love and smile." ...

Sedentary lifestyle, busy work schedules, digital fatigue, and sleepless nights - everything contributes to early heart ...

This Destin campground has beachfront campsites, glamping tents, and cabins, along with activities like karaoke and beach yoga for the ultimate Florida vacay.

When people with mental health problems are in crisis, police often are the first responders. Since many officers have little to no training on how to assess or treat mental illness, these situations ...

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

Veteran actor Satish Shah dies of a heart attack at 74. Learn the early warning signs, causes, and ways to protect your heart ...

MacKenzie Scott has donated $60 million to the Center for Disaster Philanthropy. The nonprofit announced the gift on Tuesday, ...

Pure Amazon, an A&K Sanctuary riverboat, offers fine dining, customizable excursions within the Peruvian Amazon’s Pacaya-Samiria National Reserve, and accommodations tailored to solo travelers.

She calls her transition to sleep a "sacrosanct ritual." ...