Minute Full Body Flow to Boost Confidence, Flexibility & Burn Fat Welcome to Yoga for Over 40, where we empower you to feel ...

Welcome and thank you for joining me for a 40 minute full body flow. This is a dynamic practice for all levels designed to ...

Mid-afternoon slumps hit harder in autumn, as shorter days, stuffy offices and heavy lunches sap focus and lift for many ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...

Brandt Clarke scored the tiebreaking goal from the right circle with 6:40 left and the Los Angeles Kings beat the San Jose ...

Under 1:30: this would be considered a regional or elite result.

Rescuers have saved a pet dog that fell off an oceanside bluff in San Francisco and spent more than 20 minutes clinging to a ...

MacKenzie Scott has donated $60 million to the Center for Disaster Philanthropy. The nonprofit announced the gift on Tuesday, ...

Pure Amazon, an A&K Sanctuary riverboat, offers fine dining, customizable excursions within the Peruvian Amazon’s Pacaya-Samiria National Reserve, and accommodations tailored to solo travelers.

Fourth Friday Artwalk, Queer QiGong, Literary Ghost Walk, The Klamath Termination Act of 1954, Maria Bamford and more.

The Snug Harbor project is proposed to replace part of a Newport Beach golf course with a man-made wave pool for surfing.