Yoga with Kassandra on MSN

5 min Yoga for Good Posture (TOP 5 POSES)

Do you have back pain or bad posture? Try these 5 yoga poses to improve it! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Do you have bad posture? Here are my top 5 pose ...
Yoga with Kassandra on MSN

5-Min Morning Yoga Daily Stretch

Start your day with this 5-minute morning yoga stretch. A quick daily routine to wake up your body, improve flexibility, and ...