Funfitt - Fitness from Susana Yábar on MSN

5-day abs challenge for my birthday! Daily live workout

We’re celebrating my birthday with 5 days of live workouts! Join me for this special week where we’ll train together and stay motivated.
Amazon S3 on MSN

Dumbbell ab workout builds six-pack in seven minutes daily

Border Patrol commander returns to Chicago as agents deploy pepper balls in immigrant neighborhood ...

5 Bodyweight Workouts for Men Over 50 That Build Strength Without Heavy Weights

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

Gran, 65, shares intense workout routine that helps her 'attract men half her age'

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

A flexibility expert shares his three favourite stretches for soothing tight hips

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Slim physique but a 'beer belly'? Here's how you are still at risk of heart damage

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

Rockstar Issues Blunt Response to Layoff Controversy Amid More 'GTA 6' Delay Fears

The studio is pushing back. Rockstar Games has issued a blunt response regarding recent staff cuts as fans continue to panic over potential 'GTA 6' delays.