Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

I’ve already written about the "KPop Demon Hunters" phenomenon, but it deserves more attention. From my point of view, it has recently crossed ...

A limited number of tickets are on sale for the Unison at Veiner Centres Golden Jubilee Member Celebration, celebrating its 50th anniversary serving aging adults in Medicine Hat. The celebration will ...

Dia De Los Muertos is an annual cultural celebration when people honor their friends and family who have died with ornate makeup looks.

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte. Community programs in Buchanan and South Bend will cover topics such as aging ...

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

What do the tarot predictions in November 2025 reveal about your life? Will it be a month of breakthroughs, challenges, or ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Enjoy food, share gratitude and make individual pumpkin pies. Adults with disabilities programming is designed to serve those ...

If your group or agency has changed or canceled an event, write to [email protected] or leave a message at 737-5042. Events • Tehama County Food Share needs shelf-stable milk (powder or ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Located just seven miles south of San Diego, this coastal community has quietly become a haven for budget-conscious retirees who’ve discovered they can stretch $2,500 a month further than anyone ...