Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

The ARC of La Crosse recently received a grant to launch inclusive dance programs specifically designed for dancers of all ...

Get ready for a fun and energetic dance routine with Turn On Da Flash! Watch the moves, timing, and choreography come ...

It's unusual for a ballet to be choreographed by two people, but PNB soloists Christopher D'Ariano and Amanda Morgan are ...

When Garfield Lemonius joined Point Park University’s faculty as an associate professor in 2010, the professional dancer, ...

The team organizes two to three social dances each semester, encouraging students to meet new people and practice in a casual ...

A longtime dancer with Ballet Preljocaj led a free community class at the Carrillo Ballroom on Monday afternoon, before the ...

An Amarillo aerobics class just turned their workout into a Christmas miracle for neighbors experiencing homelessness.

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...