Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She ...
Emirates Woman on MSN
From Pilates to power moves: Dubai’s coolest gyms to visit right now
This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track. Dubai offers a ...
Tai Chi is a gentle exercise that combines slow movements with deep breathing techniques. It improves balance, flexibility, and concentration. Practiced outdoors, it amplifies these benefits by ...
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