The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

A farming family from Ballyhalbert, Co. Down, at the most easterly point in Ireland, the McClement family are incredibly fit, with a morning routine that sees them getting up from bed at 4.30 every ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

From Halloween festivities to a one-mile run to music and ideas worth spreading, here’s your guide to events for all ages and ...

Ireland's Fittest Family is returning to RTE for its 13th series this weekend and the format has got an exciting shake-up.

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

An annual Aquathon representing England in a worldwide event will be held in memory of a woman who battled cancer for 12 years.

A growing number of fitness fans are realising the benefits of the slower-paced cardio method known as LISS (low-intensity ...

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...