With trampoline parks all the rage, you might be considering adding one to your kids’ toy rotation. They're a great source of ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

This instructive puzzle shows how to take two refuted checkmating ideas and combine them into one Irrefutable checkmate idea ...

South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Looking for something to do in Laredo this week? From the unexpected to the offbeat, here are a few happenings you might want to check out.

Schools are grappling with how to prepare students for the possibility of gun violence without traumatizing them.

Lindsay Clancy, the Duxbury mother charged with killing her three children, is asking for her trial to be delayed.

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...