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How These 3 Stars Built Real Superhero Bodies

Ever wonder how movie stars turn into real-life superheroes? In this video, we break down how Chris Hemsworth, Hugh Jackman, ...

'At 55, these are the only three things that helped me lose fat and build muscle'

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...