Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...

At-home pilates! Below, find 6 easy exercises you can do without weights ... This one really engages your pelvic floor and lower abs. Lie down on the floor with your hands under the tailbone to give ...

If you buy something through my links, I may earn a commission. You can get a great workout right at home without tak ...

Shah Rukh Khan's body transformation journey, from the romantic hero of 'Om Shanti Om' to the shredded action star of ...

The singer-songwriter, 23, is currently on his American Heart World Tour and performed in Glasgow on Thursday.

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Benson Boone just gave his fans something to talk about! The “Beautiful Things” singer turned heads on Wednesday, Oct. 29, ...

Liz Hurley isn’t someone synonymous with household chores. If you were to picture Liz, I’d wager the image that springs to mind isn’t her sponging the kitchen lino or putting the bins out. However, ...