Alex Peterman is a high school sports reporter for The Palm Beach Post. He can be reached at [email protected]. This ...

Help decide which performance was the best in Delaware high school sports during the ninth week of competition of the fall ...

DeBrusk’s struggles as a two-way piece and the fact that he’s yet to record a primary point at five-on-five in over 160 ...

Tech-centric performance training company Exos has acquired Infinite Athlete and its subsidiary, Biocore, to bolster its ...

Ellen Walshe, Daniel Wiffen and Róisín NíRiain were named Athletes of the Year at the 2025 Swim Ireland Awards.

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

What makes athletes mentally tough? Research points to two coaching approaches that work side by side to build psychological ...

For millions of athletes and professionals alike, coffee isn’t just a beverage—it’s a daily ritual. But beyond the warm mug and familiar aroma, coffee provides a real, measurable boost to cognitive ...

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...

Since Serena Williams’s endorsement of GLP-1 medicaitons, questions have risen regarding stigma and their ...

Welcome back to Athlete of the Week voting at The Palm Beach Post! Congratulations to last week's winner, Jaxson Mariconi of ...