Jothi Kaur from Slovenia shares her diet and fitness tips that have worked for her as a busy stay-at-home mom. Here are some ...

Woman Buys Home, Then Realizes Crucial Error: 'There's Nothing I Can Do' 'Charlie's Angels' star Jaclyn Smith marks 80th ...

Build strength after 60 with six morning bodyweight moves that improve balance, mobility, and posture. No equipment required.

The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...