Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

One of Clark's most historic partnerships is with DICK'S Sporting Goods. Last year, the largest sporting goods retailer in ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscl ...

Winston-Salem Prep's new boys basketball coach, Reggie Johnson, runs workouts with assistant coaches Greg McClinton and John ...

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

UNC freshman Caleb Wilson isn't shy. The projected NBA Draft lottery pick provided insight on his personality and background.

Perhaps it shouldn't come as a surprise that Caitlin Clark's offseason workout attracts more attention and intrigue than what ...

Ben McCollum is a 4-time Division II national championship-winning coach. He led Drake to a 31-4 season. What has allowed him ...

Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive interview with PEOPLE.

Bella Flemings was a 6-foot-0 prodigious basketball talent with polished skills and a knack for the game that was uncanny ...

The park includes a playground, a walking trail and basketball courts. The park is adjoined with an outdoor fitness court.