Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...
iDiva on MSN
From Walking Stick To Battle Ropes, Yasmin Karachiwala Shares 86-Year-Old Helen's Fitness Journey
Celebrity fitness instructor Yasmin Karachiwala recently spoke about one of her oldest clients, Helen. She shared how she ...
Celebrity fitness trainer Yasmin Karachiwala spoke about the inspiring fitness routine of 86-year-old veteran star Helen.
Lizzo's remarkable \"weight release\" journey is captivating fans. She achieved her goal weight through a disciplined ...
Opinion
8dOpinion
Yunus–Mirza meeting in Dhaka is no routine visit: Why India cannot afford to ignore the warning signs
While India has long counted on Bangladesh as a reliable partner in counterterrorism and regional connectivity, the Yunus government’s actions signal that such assumptions can no longer be taken for ...
9d
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Celebrity fitness trainer Yasmin Karachiwala shared an inspiring story about Helen during her appearance on The Masoom ...
Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep ...
SHANGHAI: Novak Djokovic said he had been “hanging by a rope” before battling through to the Shanghai Masters last 16 with a 4-6, 7-5, 6-3 win over qualifier Yannick Hanfmann on Sunday. The ...
The 38-year-old Serb is looking to win a record-extending fifth title in Shanghai Serbia's Novak Djokovic hits a return to Germany's Yannick Hanfmann during their men's singles match at the Shanghai ...
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