Strengthen your upper body and core with this targeted workout for athletes. Focus on building power, stability, and endurance through effective push exercises combined with core-strengthening moves.

WNBA star Cameron Brink shows off her chiseled athlete’s bikini body in one dreamy photo after the next in a gallery of ...

She barely survived sepsis. She wasn’t sure she’d ever feel beautiful again. But this story isn’t about what she’s lost — ...

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Dr. Sean Haloman shares common shoulder injuries and the available treatments that can help. Sponsored by Proliance ...

The Pittsburgh Pirates have one of the better future talents in baseball in outfield prospect Jhostynxon García, who fans ...

We tracked down the movie star in New York to talk about his bravura Oscar-bound performance as a '50s table tennis champ, ...

Patrick Cowherd has pushed for sweeping reform to the sport’s governance and safety protocols, particularly as the sport has become more widely embraced.

Nikki Bella is back in the spotlight after a throwback photo reignited online chatter, and not everyone is convinced the ...

Lugers said they enjoyed their little downtime off track, while several fans said they enjoyed taking in the speedy action in ...

Gordon defeated Rankin by a final score of 69-22 to win its third-straight Texas state championship in high school football.