I’m delving into the interesting science on whether exercising or walking outdoors is even better for your brain. For me, I’d ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

I’ve just done the hardest boxing session of my life. My entire body is now, in fact, jelly, and I’m dripping in sweat. While I feel exhilarated – blood pumping and endorphins incoming – I also kinda ...

An aesthetician does this simple jaw sculpting exercise every day for stronger, firmer skin around her chin. Her go-to method requires nothing more than a little oil and her own two hands. “I make ...

The FINANCIAL — Berlin, July 18, 2011 – Summer time – many people like to sunbathe, travel out of town or look forward to doing some sports and outdoor exercise. But not all of us can enjoy the ...