Explore Google's Holiday 100 list that delves into consumer trends, revealing how our shopping habits reflect emotional ...

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

Aditi Rao Hydari turns 39 but still looks 25. Let's know her real skincare, fitness, and diet secrets that keep her glowing, ...

Celebrate your inner and outer beauty with today's flexible mind yoga challenge! Dare to wear something out of your comfort zone and share it with us.

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...

Join us on a refreshing journey of self-discovery with our latest video, "Yoga Practice Not Perfection: Enjoying the Journey.

Earlier this year, SL’s travel and lifestyle editor Sherri Andrew spent two weeks exploring two of the Caribbean’s most ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, and everything in between.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

A former Big Lots store in West El Paso will take new life as a fitness center.