Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a slightly narrower fit. “I think the shoe runs a little small,” said Murray.

As China accelerates its drive to become a sporting powerhouse, public fitness infrastructure has expanded rapidly. By the ...

Congratulations to our winners across the 37 different categories, including our new Welfare, Wellbeing and Inclusion Award!

We are republishing Mikhail Shubin’s article from the second issue of Moloko Plus about the Russian Anonymous MarketPlace (RAMP) – the main site for selling drugs in Russia. A ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Trying to stay active without knee strain? These beginner pickleball paddles make fitness feel fun and manageable.

FOR A LONG time, I saw straight razors more as weapons than as grooming tools. Maybe it was Sweeney Todd, maybe it was the ...

Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for the UK’s home fitness market. This move reflects the growing trend of ...