As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Foreign students participating in a cross-border summer camp learn cupping therapy at Chongqing Medical University in ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Starting this Friday from 4–5 p.m. in the Oberlin Public Library’s community room, College third-year Jenny Wei will be teaching Ba Duan Jin Qigong classes. Ba Duan Jin Qigong is a traditional Chinese ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Correspondence to Wendy J Brown, School of Human Movement Studies, University of Queensland, Level 5, Building 26, St Lucia Queensland, 4072 Australia; wbrown{at}hms.uq.edu.au Objectives To evaluate ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email [email protected]. Unfortunately only a small fraction of club ...