Yoga with Kassandra on MSN

10 min Morning Yoga for Beginners - Perfect Way To Start Your Day

Start your day with this energizing 10-minute morning yoga routine! Perfect for beginners, this class combines seated and ...
YouTube on MSN

10 min Beginners Yoga Flow to Start Your Yoga Journey- Full Body Flow

Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This ...