Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Start your day with this 10-minute morning yoga routine for back and spine health. Beginner-friendly poses to alleviate back ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

On this auspicious day, Lord Vishnu awakens from his divine slumber, marking the end of Chaturmas and the beginning of new ...

Today, we are going to talk about a similar story about an Indian actress who once made her living as a Yoga Instructor and later delivered a that grossed over Rs 2,400 crore at the box office. Can ...

Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes her longevity to consistent practice, enjoyment, ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Sebastopol Bloom Festival organizers expected a small turnout Friday, but said Sebastopol should prepare itself for the ...

From the World's Biggest Fish Fry to the Goats Music & More Fair, here are some of the most interesting festivals in ...

The hospital offers advanced procedures, diagnostics, and research, aiming to heal patients through integrated medicine, ...

Anybody coming to this as a beginner wouldn’t be able to do what I do unless they are a gymnast.” Falls and trips which often plague people of her age, and lead to bigger problems, are not an issue ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...