I trained for a 31-mile cycling race in six weeks as a beginner. Here’s how it went

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.
HF Chronicle

The Weeks | Nov. 2: Food bank list, e-bike/e-scooter discussion, pool rental ban, Berkot’s opens, Homewood Auditorium plans, streetscape almost done, Park West Plaza sign ...

THE WEEK > Your government Monday, Nov. 3 Flossmoor Board of Trustees will meet at 7 p.m. in village hall, 2800 Flossmoor Road. The agenda is available here. The livestream of the meeting will be ...