Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...

In this video, we're exploring the age-old question: is yoga actually good for strength and flexibility? Many of us have ...

Two organizations teamed up bringing animals for a special cause. Erie Cancer Wellness Center hosted a goat yoga fundraiser ...

Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Here are eight trips I took down Guinea Pig Lane at the conference in the name of science, alternative wellness protocols, ...

The report highlights that those on low to middle incomes and individuals under the age of 40 are particularly vulnerable to ...

Devuthani Ekadashi 2025 will be observed on November 2 during the rare Trisparsha Yoga, marking Lord Vishnu’s awakening from ...

It's Halloween, so let's go trick or treating down Wall Street. Shares of Lululemon Athletica (NASDAQ: LULU) have plummeted ...