With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

Fortunately for anyone who adheres to a dairy-less diet, the Trader Joe's Dairy Free Shredded Spicy ... Of course it makes ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized ...

In a head-to-head taste test, we compared Aldi's Summit Diet Cola dupe against Diet Coke - and we found that Diet Coke still ...

Big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed bowels.

“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...

RFK Jr. has come out in support of saturated fats, saying he plans to encourage higher intake in future U.S. dietary guidelines. Here's what the science says about it.

Of these, four have been classified as “nutrients of public health concern” because their underconsumption has been linked in scientific literature to adverse health outcomes. Those vital four are ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

"Together, we'll drive growth across our diverse portfolio of brands - The 1:1 Diet, Serenova, and our B2B division, Food Nutrition Partners ... "Our team thrives on bringing the absolute best to ...