Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

Keely Hodgkinson marked the end of a busy stretch with a reflective Instagram update on Tuesday, December 16, sharing a mix ...

Choosing between the Fitbit Versa and Fitbit Sense series would be determined by your health objectives. The Sense family ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...