The curious case of AJ Dybantsa: How an elite NBA prospect from Massachusetts ended up at BYU

Last December, during an appearance on ESPN’s First Take, the most ballyhooed high school basketball prospect in America ...
Woman & Home

Forget walking or yoga - new study reveals the best exercise for over-70s to maintain fitness and mobility with age

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...
TBN Weekly

Get-fit guide for seniors

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Lululemon Teams Up With the NFL for Its First-Ever Fan Apparel Collection

LULULEMON IS TEAMING up with the NFL on an adventurous new endeavor for the brand—a full-on National Football League upgrade ...

The state of America’s military recruiting

The military has again been facing a recruitment crisis. While the numbers could be on the upswing, the shortfalls are still ...
CNET

SNAP Benefits Are Expiring. Here Are Some Ways to Help Online

Supplemental Nutrition Assistance Program benefits are expiring in two days amid the nearly one-month-long government shutdown. Based on 2024's fiscal year, nearly 42 million low-income Americans ...
Woman & Home on MSN

9 best workout apps to get fit at home this year, as tested by a health editor

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

6 Best Knee-Strengthening Exercises To Alleviate Joint Pain And Avoid Injury, According To Trainers

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...
Health Beet on MSN

The Best At-Home Fitness and Wellness Apps Right Now

The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...