Cycling is believed to be four to five times more efficient than walking, as the energy used by the body to move the pedals ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Gladstone Elementary students received more than 400 bike helmets and traffic safety training after a second-grader was struck by a car while riding his scooter. It's one of the latest efforts to keep ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

A natural area, on up to 60 acres. Space and facilities for environmental education and wildlife conservation partnerships, ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Learn why cyclists are adding kettlebells to their routines for functional power, improved power transfer, and core control ...

The San Marcos City Council unanimously agreed to set 12 as the minimum age for local e-bike riders, the first North County ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

A referral code from a Peloton member will get you more off your new Bike, Tread, or Row from now until Nov. 11.