In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a focus on plant-based nutrition, tells SELF. “Many of the apps on the ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

The new Fitbit app, currently in preview for Android users, presents data more clearly. But it's still missing features and ...

This “challenge,” which has been recognized by popular reality TV stars and influencers alike, has facilitated an outbreak of extreme digital body checking, disguised as a fun, harmless social media ...