Yoga with Kassandra on MSN

10-Min Morning Yoga Stretch for Full Body

Energize your body with this 10-minute intermediate morning yoga stretch. Flow through mindful movements that build strength, ...
Ease into your day with this 10-minute slow flow morning yoga stretch. Move mindfully to release tension, improve flexibility ...
I'm a solo traveler who's been to every US state and national park. The beauty of Glacier National Park has brought me to tears on several occasions. I've also loved traveling to gorgeous places like ...
When Paige Dempster attended a puppy yoga class in Brisbane, Queensland, on her birthday earlier this year, in August, she was not intending to adopt a dog. But when the class ended, Paige walked out ...
A manager’s email to an employee about the “5 minute rule” their company has in place for those working from home has left fellow workers gobsmacked. Anyone who has worked remotely knows there is a ...
The avant-garde director, who died Sunday, changed our ideas of what cinema was and could be while showing us the old, lost New York. By Manohla Dargis Some moviemakers sweep you away with the beauty ...
A Kansas budget analyst predicts federal tax cuts will accelerate the state's projected budget shortfall. The state's budget hole, previously expected in fiscal year 2029, may now arrive a year ...
The “secret” amazing time to visit Cape Cod has become so well embraced, it’s earned it’s own moniker. Second Summer is what the locals call the weeks after Labor Day, when the crowds are down but the ...
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Memphis guitarist Joe Restivo is releasing his second solo album, "A Beautiful Friendship," this month. The new jazz-organ record features keyboardist Charlie Wood and drummer Renardo Ward. A record ...
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