Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

BowFlex IC SE Bike: $599 at Portland Fitness Equipment If you're looking for an affordable exercise bike, the BowFlex IC SE is worth considering. It's one of CNET's top-tested bikes and a solid ...

These are the best treadmill sales this week from brands like NordicTrack, Horizon and more. Whether you’re seeking a compact walking pad for your apartment or a fully kitted treadmill for serious ...

Looking for a treadmill to transform your home workouts? The new Bowflex T9 gives you the ability to link up your Apple or Galaxy watch to sync stats to the treadmill, so you can track your heart rate ...

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We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

2025 Packers Training Camp presented by Emplify Health by Bellin kicks off the week before Family Night, with the first practice scheduled for Wednesday, July 23. This marks Green Bay's 80th training ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

If you want to age well, you probably already know the basics: eat a balanced diet, go for walks, stay socially engaged. But there’s one habit that experts say matters just as much—and in some cases, ...