Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Alfred University student Sean Killian describes himself as inquisitive by nature, with a desire to learn how things work and ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...

The billionaire-backed “Doping Games” is luring Olympian-caliber athletes with cash, drugs, and science. Are these athletes ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

At age 37, South African Olympic champion Cameron van der Burgh is back in the water and aiming for another Olympic run.

The WNBA’s Hailey Von Leith sizzles in a string bikini and other skimpy swimwear in a new ‘Sports Illustrated’ swimsuit share.

To learn more about avoiding burnout and torching fat while sculpting muscle, I asked Vice President of Education for Body ...

These are the top 18 best ski resorts and hotels from the U.S. to Europe for everyone from beginners to advanced skiers.

While these workouts are backed by strong scientific evidence, it’s important to remember that not every exercise suits every ...

Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.