Get the inside scoop on sports nutrition for athletes - power up your practice, game day, and tournament performance.

Holiday prime rib made easy as chef shows seasoning, timing and roasting method Search for Brown University gunman resumes, ...

Grapes and oranges both contain antioxidants, but grapes have specific types not found in oranges that may play a greater role in disease prevention.

According to Towards FnB, the global beer processing market size is evaluated at USD 119.21 billion in 2026 and is anticipated to surge USD 174.14 billion by 2035, reflecting at a CAGR of 4.3% from ...

According to Towards FnB, the global barley flakes market size is evaluated at USD 10.39 billion in 2025 and is anticipated ...

In an interview with HT Lifestyle, nutritionist Preety Tyagi breaks down Mira Rajput's 'detox' plan, helping us understand whether it lives up to the hype.

Munchers Bakery in Lawrence, Kansas falls firmly into the second category. This unassuming bakery has been quietly crafting some of the most extraordinary pastries you’ll ever taste, turning ...

Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods moderates this effect.

"Walk My Walk" by Breaking Rust is No. 1 on the 'Billboard' Country Digital Song Sales chart Jack Irvin has over five years of experience working in digital journalism, and he’s worked at PEOPLE since ...

It's not just sugary sweets and fizzy drinks that can send our blood sugar levels through the roof. Carbs such as bread, pasta and potatoes, plus some fruits and vegetables, can have the same effect, ...

• Fruits have seeds and come from the flower of plants, while vegetables are roots, stems, or leaves. • Fruits are higher in natural sugar and calories, while some vegetables contain starch. • Both ...

People who follow a low-carb diet can still enjoy fruit, dietitians say. Fruits tend to have more carbohydrates than vegetables because of their natural sugars, so portion control matters — as does ...