Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Hadley Hancock, a Miami Heat dancer, teaches a routine to the participants during the Golden Oldies auditions for the Miami Heat senior dance team on Thursday, Sept. 25, 2025, at Southwest Focal Point ...

PEMBROKE PINES, FLA. (WSVN) - The Miami Heat’s senior citizen dance team is looking for new members. The Golden Oldies, the Heat’s elite senior citizen hip-hop dance team, began the search for some ...

The Anderson County Senior Center is set to host its first-ever homecoming dance “Under the Stars” on Thursday. The dance is scheduled for Sept. 25 at the Anderson County Senior Center located at 96 ...

If an older adult could use encouragement to get moving, there are various ways to help motivate them or make exercise seem more appealing. In its Physical Activity Guidelines for Americans, the ...