Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...
When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom ...
Emirates Woman on MSN
From Pilates to power moves: Dubai’s coolest gyms to visit right now
This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.
17hon MSN
Is Trending Asian Pilates an Ancient Philosophy Worth Trying or AI Fad? We Asked Top Instructors
As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.
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