If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, ...

Wellness classes offered by Yoga Lee Studio at the Lee Library in November include chair yoga on Nov. 7 and a balance class for seniors on Nov. 8.

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

Middle-class shoppers flock to brands like The North Face and Dillard's as signs of their material comfort, and they aren't ...

Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place.

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

The Rock Creek Public Library is in the midst of a long-term transition to a new building. Several years ago, the Rock Creek Public Library Board of Directors purchased a funeral home on Route 45 that ...

Classes Offered ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

During the second trimester, gentle prenatal yoga enhances flexibility, strength, and emotional well-being while bonding ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...