In this heavy-hitting chest session, Kali Muscle joins forces with Big Boy and the Strength Cartel crew to move serious ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Denise Bacon, 65, a retired speech and language therapist from East Sussex, was diagnosed with the disease in 2014, and since then has developed symptoms like muscle stiffness and slow movement, ...

A brain-stimulating procedure has improved symptoms of Parkinson’s disease for a 65-year-old woman in England – with the ...

A woman living with Parkinson’s disease played her clarinet while undergoing brain stimulation, offering surgeons immediate, ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

You can feel your shoulders start to creep up. Your back hurts after yet another day of sitting at the computer. What’s the culprit? Your posture! And you’re not alone. Many of us walk around with ...

Scottish bagpiper Julie Brinklow assumed the swelling in her chest was just a “bigger muscle” from playing the bagpipes Julie Brinklow / SWNS Julie Brinklow, a prominent bagpiper from Scotland, ...

Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility. Fortunately, targeted exercises like chin retractions, foam rolling, and wall ...

A woman says she had thought an unusual bump on her chest had been caused by playing the bagpipes - but it turned out to be breast cancer. Julie Brinklow, of Ellon, Aberdeen, first noticed the odd ...