According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

As a South Asian woman, one Google search will help you substantiate your generationally passed-on beliefs that family ...

Desi traditional diets often comprise a mix of flavorful curries, fragrant spices and staple carbohydrates like rice and roti ...

Lamisaa Mahmud's message to South Asian women trying to lose weight is clear: you're in control. It's time to take charge of your health. Here is how.

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

A gym in China is offering a Porsche to anyone who loses 50kg in three months, but experts have warned that the extreme ...

U.S. Army Soldiers assigned to Bravo Battery, 1st Battalion, 9th Field Artillery Regiment, 2nd Armored Brigade Combat Team, ...

Sam Kerr aims to reclaim her leadership role as Matildas captain following an injury break. Despite being replaced by Steph ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

THE world of female powerlifting has long been clouded by misconceptions – from claims that lifting heavy weights will make women look "too muscular" to warnings that it could harm their health.