KING — West Stokes High School senior Chloe Paitsel signed her letter of intent to continue her academic and athletic career at Converse University, where she will play softball for the Valkyries and ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

COLLEGE SPORTS. NOW TO A KCRA THREE EXCLUSIVE. FOR THE FIRST TIME, WE’RE HEARING FROM AB HERNANDEZ, THE TRANSGENDER HIGH SCHOOL TRACK AND FIELD ATHLETE WHO WAS PROTESTED LAST WEEK AT THE CIF ...

Myles Garrett and Chloe Kim didn’t fumble their moment to showcase their love. The Cleveland Browns star and the two-time Olympic medalist recently confirmed their romance with a kiss. In a Nov. 25 ...

Cleveland Browns star Myles Garrett had another huge performance in his team's Week 12 win over the Las Vegas Raiders, and perhaps this time he was simply showing out for the Olympian in his life.

After 60, your midsection responds best to movements that train your core to stabilize, rotate, and support your body through natural ranges of motion, not long static holds that rely on endurance ...

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of Here!, making sure she can still get a workout in here and there remains ...

Australian Senate erupts in anger after far-right lawmaker arrives wearing burqa Kevin Spacey clarifies reports: not 'homeless in the colloquial sense' after recent trials President Donald Trump's ...

Chloé Zhao suggested we go for a walk this morning, seeing as it is unseasonably warm for mid-October. As she forges ahead into a wooded area in Virginia, leaves crunching beneath her footsteps, it ...