In the latest episode of Face to Face With Chancellor May, Alyssa Weakley, an assistant professor in the UC Davis Health ...

At Mountain Valley Counselling, they understand that intimacy and relationship challenges can deeply affect your overall well ...

Regularly helping others, whether through volunteering or simple acts of kindness, can slow cognitive decline and boost brain health in older adults, new research finds.

The client’s experience illustrates a paradox often seen. For some, calm can feel threatening. The nervous system adapts to ...

In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...

Life can be unpredictable, but the right therapist can help you navigate its challenges with care and understanding.

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

The field of cognitive science has been dramatically reshaped by the emergence of large-scale neural architectures, most notably Transformer-based Large ...