As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

Sarah had fibromyalgia, a condition that affects nearly one in 20 people but remains frustratingly difficult to diagnose and, for many patients, even harder to have taken seriously.

Taking care of oneself through enjoyable activities and seeking professional help ... can change – but only through proven therapies such as cognitive behavioural or couple’s therapy. “The key ...

Donald Trump's recent interview raised health concerns after viewers noticed him dripping with sweat. Here are the latest ...

Through practical exercises and guided experiences ... Medications designed to manage anxiety symptoms Talking therapies such ...

She also recommended reinforcing the strength of your relationship by focusing on non-sexual intimacy with shared activities ...

Cognitive behavioral therapy (CBT) may be particularly useful for the latter ... She encouraged communicating your needs and ...

The millennial generation has sparked a cultural revolution that extends far beyond traditional consumption patterns. Born between 1981 and 1996, these individuals have witnessed unprecedented ...

La Grande, Oregon might be that hidden treasure you’ve been searching for in your late-night financial planning sessions. Tucked into the northeastern corner of Oregon, this charming valley town sits ...

Explore Seasonal Affective Disorder (SAD), its symptoms, and effective strategies to overcome the winter blues. Learn how to improve your mood with lifestyle changes and treatments.

A child's healthy growth is a complex interplay of genetics, hormones and nutrition. Experts emphasize that factors like ...

When it comes to diet, eating well is a great step towards dementia prevention, with the Mediterranean or DASH (Dietary ...