My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

Tech Zwift's 'Big Weekend' sale is on, and there's $300/£100 off Zwift Ride and an exclusive Kickr Core 2 discount for Cyclingnews readers Tech Amazon Prime Day Bike Deals 2025: Cycling savings from ...

Learn why cyclists are adding kettlebells to their routines for functional power, improved power transfer, and core control ...

We all know what happens as we age: the weight goes up while the V02 max declines, along with maximum heart rate and power.

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Cycle Inspect has announced the launch of the world's first carbon fibre NDT inspection training and certification program, ...

By adopting the mindset of an Olympic athlete—disciplined fueling, consistent movement, and prioritized recovery—you stop ...

When it comes to whether strength and endurance training should be combined in a single workout session, opinions differ.

The pro cycling transfer market is nearing its final hour. Only a handful of names are left without a contract ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

There aren't a lot of exercises that can claim to improve pelvic floor health and heart health in one, but the jack plank ...